Hello associates! I’m so excited to be chatting with Laney Schwartz from Life Is But A Dish on the podcast as we speak.

Right here’s what we’re speaking about:

– Her suggestions for getting out of a cooking rut

– Meal prep suggestions and youngsters’ lunch concepts

– Her go-to substances and staples

and so.a lot.extra.

110: Getting out of a cooking rut + meal prep suggestions with Laney Schwartz

Right here’s extra about Laney and her background:

Laney Schwartz is an on a regular basis mother, founder and creator behind the meals weblog Life Is However A Dish, and a lady who’s obsessive about meals. Born and raised in Maryland, Laney now lives in Los Angeles, California along with her two daughters Zoe and Ava, her husband Zach, and her canine Lou. Laney is on a mission to assist busy house cooks internationally acquire confidence within the kitchen, create easy and scrumptious meals and prepare dinner with out being tied to a recipe. After 7+ years of running a blog Laney has over 600 dependable recipes on her web site, all utilizing easy on a regular basis substances. Laney created a program known as Cook dinner with Confidence to assist the overwhelmed and anxious house prepare dinner discover ways to construct foundational cooking abilities for all times. She has efficiently moved over 200 college students by means of this system, altering individuals’s relationships with the kitchen.

Join with her on Instagram and take a look at her course, Cooking with Confidence. HIRL listeners can get $100 off at this link!

Assets from this episode:

I really like love love the meals from Sakara LifeUse this link and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, pink juice, gold, and Concord! (Every day I might need one thing completely different, or have two various things. The whole lot I’ve tried is superb.)

The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly exterior and you need to use the code FITNESSISTA15 for 15% off! That is one among my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Link to check it out here. You may as well use my low cost for the PEMF Go Mat, which I take advantage of day-after-day!

If any of my fellow well being skilled associates are on the lookout for one other approach to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I believe is a good looking mission.

You can use my referral link here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I simply completed Stage 1 and have began Stage 2. I extremely suggest it! You can check out my initial thoughts on IHP here!

Thanks a lot for listening and for all your help with the podcast! Please be sure you subscribe, and depart a score or assessment in case you loved this episode. In case you depart a score, head to this page and also you’ll get just a little “thanks” present from me to you. 

xo