Right here’s to a different yr of celebrating motion, pleasure, inspiration, energy and empowerment within the books! As we shut out 2022, we’re pondering of every little thing our members, trainers and instructors have been capable of accomplish by transferring and feeling higher collectively, and we are able to’t wait to see what our neighborhood can obtain within the new yr. 

We’re additionally trying again at 2022 due to all of the folks we have been capable of convey again collectively once more at our neighborhood occasions and all of the providers we have been capable of develop all through our golf equipment. It’s been a yr to recollect and have a good time for therefore many causes! 

One Group

Our membership counts grew, we added extra workers, pleasure continued to fill our golf equipment and courses, and we celebrated collectively, all yr lengthy. That’s the ability of girls and our Healthworks neighborhood, at all times!

All of the Courses

We continued to extend our HWX in-club and digital class choices all year long as we returned to regular (huzzah!!). We additionally launched new courses: POWER45 (athletic conditioning) and 305 Health (dance cardio) in addition to extra 30-minute, shorter class choices. We now have 100s of courses provided weekly at our golf equipment and 1000s on demand and dwell on HWX Digital Studio. We additionally took the town by storm with our HWX Summer time Sequence courses, providing pop-ups throughout a number of neighborhoods (even the Boston Aquarium). We additionally introduced again Zumba on the Hatch Shell and Self-Protection in Copley Sq.!

HWX x PRIDE 

We celebrated PRIDE Month with free neighborhood courses and gathered collectively in FORMATION for the to cycle, carry and movement at Underground at Ink Block within the South Finish with an inspiring class to boost funds for Higher Boston PFLAG on June 25!

Robust Ladies Unite

On June 4, our Robust Ladies Deadlift Competitors made its triumphant return and our neighborhood of girls SHOWED UP! A complete of 6,625 kilos have been lifted with PR bells rung by all members. This pleasant competitors between fellow members and workers was all about lifting one another up as a lot because it was about lifting the heaviest weight. 

Wellness & Restoration

We celebrated wellness and restoration in each aspect of the yr. With elevated therapeutic massage choices, our particular Week of Wellness in February and the launch of Theraguns at our golf equipment. As we goal to make restoration a necessary a part of any exercise routine, members now get complimentary entry to each the Theragun PRO and Wave Curler gadgets, and we’ve additionally integrated them into assisted stretching, therapeutic massage and HWX service choices.

Coolidge Nook Renovation

We made main upgrades to our Coolidge Nook membership this December to raise your expertise from check-in to post-workout! We’ve added squat racks, benches, dumbbells and kettlebells in addition to a big open space to work out, stretch and get well. You’ll additionally discover a new member lounge to go to with pals, work or unwind and an up to date entrance desk and workers work areas for improved member providers. 

45 Years of Power

We celebrated a milestone anniversary in October! Healthworks has been a part of Boston’s health neighborhood since 1977. That longevity and success have at all times been guided by a single focus: elevating the ability of girls via wellness and connection to one another and their internal selves. It was nice to have a good time with all of the individuals who make this an area the place everybody can discover and domesticate all aspects of their energy in no matter methods they see match. 

Now, What’s Subsequent for 2023?

We all know transferring within the firm of others boosts dedication and motivation, makes you are feeling like a part of a group and may push you additional than you would possibly by yourself, so we we’re increasing our class schedule once more on January 9 to create extra alternatives for simply that. We’ll even be celebrating our Coolidge Nook renovation with a celebration on January 19. Our group is difficult at work planning extra ways in which we are able to Elevate Your Vitality for the rest of 2023 and we are able to’t wait. Let’s make it the very best YET and make sure to have a good time these 2022 accomplishments, massive and small!