These Low Syn unofficial Slimming World pleasant pasta crisps (or chips for my American followers) are completely scrumptious and filled with flavour. They make the proper fast and simple snack even the youngsters will love them too! Good for anybody following a calorie managed food regimen, Slimming World or Weight Watchers.  

Air fryer pasta crisps are one in every of my present favorite snacks. I like to make these only for snacking, but in addition they’re nice served with lunch. In case you are searching for new and thrilling recipes to your Air fryer I can extremely advocate giving these a go. 

Pasta crisps are comparatively simple to make within the air fryer and also you solely should perform a little bit of labor forward of time. However after that, the air fryer makes fast work of this scrumptious recipe.

The primary time I attempted pasta crisps (chips) was in USA once we have been consuming in a bar. They introduced them to the desk as a snack alongside beers.. I used to be a bit shocked at first however in a short time hooked on them! They served them with a creamy tacky, spinach dip. I want I had requested for the recipe there after which as a result of I’ve by no means been capable of replicate the flavours 100%.

In case you are a Tik Tok fan like me you’ll have seen these pasta crisps floating round at one time or one other so that they will not be new to you! I’d advocate giving my recipe a go although as a result of the flavours are merely divine! 

Why are these the very best wholesome pasta crisps/chips?

  • Scrumptious
  • Crispy
  • Wholesome
  • Low in energy
  • Low in Syns
  • Slimming World pleasant
  • Straightforward to make
  • Air Fryer pleasant
  • Minimal mess
  • Good for lunch

Why is it finest to make use of an air fryer for these pasta crisps/chips?

The air fryer is good for this recipe as a result of it makes use of a heating aspect and a fan that circulates the new air across the pasta while they’re cooking. Additionally utilizing an air fryer means you don’t want as a lot oil so it retains the recipe low in Syns and energy.

Is that this recipe Slimming World pleasant?

Sure it Could be very low in Syns. Why is it not Syn free I hear you say? As a result of the pasta will not be getting used because it’s authentic density.. In the event you ate cooked pasta you’ll eat so much much less and it will hold you fuller for longer. These crisps are simple to over indulge on so that they should be Synned. That is referred to as a “tweak”. Don’t fear I’ve labored out the Syns for you. 

What pasta ought to I exploit?

You’ll be able to truly use any dried pasta shapes however I do favor to make use of Bowtie pasta (Farfalle) as I discover it turns into much more crispier when cooking.

How do I retailer pasta crisps/chips?

Retailer leftover pasta crisps in an hermetic container within the fridge. To reheat, air fry the pasta chips for 1-2 minutes. NOTE: Air fryer pasta chips are finest eaten simply after cooking.

Wholesome Pasta Crisps/Chips

Slimming World Syns:  2.5 Per Serving* (Permitting for pasta tweak and oil)Weight Watchers: Coming QuicklyEnergy: 160 Per Serving
Course Appetizer, Lunch, Snack
  • 340g Dried Pasta
  • 2 tbsp Olive Oil
  • 1 tsp Floor Black Pepper
  • 1 tsp Garlic Powder
  • 1/2 tsp Mustard Powder
  • 1/2 tsp Basil
  • 1/2 tsp Paprika
  • Pinch Salt
  • Cook dinner the pasta as per directions till al dente.

  • Preheat the air fryer to 200c. Put together the air fryer basket with nonstick cooking spray reminiscent of Fry Gentle.

  • Rigorously drain pasta after which place it right into a medium sized bowl.

  • Cowl the pasta with olive oil, and stir to fully cowl the pasta.

  • Stir in all the seasoning.

  • Add the pasta chips in a single layer into the air fryer basket.

  • Air Fry for five minutes after which fastidiously flip them with a spatula. Air fry for a further 2-3 minutes after which switch to a baking sheet lined with kitchen roll.

  • Proceed to cook dinner the pasta chips in batches till they’re golden brown and fully cooked.

*Slimming World Syns and Weight Watchers Factors are all approximate and estimated by the fatgirlskinny.web group. They haven’t been verified by an official supply.

Have you ever created this recipe?

Please let me know the way it turned out! Go away a remark beneath or share a photograph on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.