Get up to this refreshing strawberry smoothie recipe. With simply 4 fundamental components you may have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.

Strawberry smoothie in a glass.

The Most Good Strawberry Smoothie

We’ve been exhausting at work within the kitchen attempting to excellent the fundamental strawberry smoothie recipe. This would possibly sound unusual, however we’ve grow to be smoothie snobs and we’re not mad about it.

I imply, simply have a look at how scrumptious my high 5 FFF smoothies are: 1. The Best Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Cold Brew Protein Smoothie.

This easy recipe solely requires 4 components and a high-speed blender. On this submit, we’ll share find out how to make this straightforward smoothie, plus ideas and tips on find out how to make it your individual.

Why you’ll like it!

  • Refreshing
  • Prepared in lower than 5 minutes
  • Superb consistency and creamy texture
  • Refined sugar-free
  • Made with actual components

Strawberry Smoothie Elements

Right here’s what you want in an effort to make the very best strawberry smoothie recipe:

Frozen strawberries: we used frozen strawberries, however recent strawberries will work as properly. We desire frozen strawberries so that you simply don’t have to make use of any ice. Take a look at our tutorial on how to freeze strawberries.

Banana: both a recent or frozen banana will work for this recipe! Take a look at our tutorial on how to freeze bananas for smoothies.

Greek yogurt: Greek yogurt provides an honest quantity of protein and can make your smoothie further creamy. Be at liberty to make use of any variety you would like. We went with plain Greek yogurt, however vanilla or strawberry would work too.

Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!

Orange Juice: the way in which to get that cafe-worthy taste is the orange juice! We love the flavour and the increase of vitamin c. Make sure that to make use of 100% orange juice with no added sugar.

After testing many variations of this recipe, right here’s what we discovered:

  • Yogurt rocks: We went backwards and forwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and further protein. 
  • Orange juice is vital: We additionally examined this recipe with completely different sorts of liquid corresponding to almond milk, regular cow’s milk, and water and orange juice gained over and over.
Smoothie ingredients in Vitamix.

Easy methods to Make a Strawberry Smoothie

What I really like about smoothies is that it takes no time to make them! So, in case you’re in a rush, smoothies are an awesome choice for you within the morning.

​Directions: To make this scrumptious wholesome strawberry smoothie, all you need to do is place every part into your high-speed blender and mix on excessive till clean. 

Add extra liquid >> You’ll be able to both function is OR add just a little bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you may select so as to add no matter else you need to your smoothie. Take a look at a few of our favourite smoothie add-ins.

Smoothie Variations and Add-Ins

Variations

Make it a protein shake: seeking to get much more protein in your food plan? Add a serving of your favourite vanilla or flavorless protein powder.

Make it tropical: add a tropical frozen fruit corresponding to mango or pineapple so as to add further sweetness.

Make it inexperienced: one of the best ways to sneak greens into your food plan is in a smoothie! Make this smoothie a strawberry inexperienced smoothie! 

Swap the berry: be at liberty to make use of any type of frozen berries on this recipe to actually make it your individual.

Add-In Concepts

  • seeds: chia or flax
  • nuts: walnuts, peanuts, cashews, or almonds
  • nut butter: peanut, cashew, or almond butter
Strawberry smoothie being poured into a glass.

FAQs

Are strawberry smoothies wholesome?

Should you make your individual fruit smoothie at residence with no added sugar, then sure, a strawberry smoothie is a superb, wholesome choice.

What number of energy are in a strawberry smoothie?

In a do-it-yourself strawberry smoothie recipe, there are about 214 energy.

What number of strawberries is 10 ounces?

For each 10 ounces of frozen strawberries, there are about 2 cups.

What’s a strawberry smoothie manufactured from?

Most strawberry smoothies are manufactured from frozen strawberries, frozen bananas, yogurt, and a liquid corresponding to almond milk or orange juice.

Strawberry smoothie in a cup.

Finest Blender for Smoothies

We all the time wish to remind our readers that utilizing a high-speed blender is in your finest curiosity and we advocate both a Vitamix or Kitchen Ninja.

There may be nothing worse than having chunks of spinach in your green smoothie…amiright?!

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Blender

Seeking to improve your blender? Take a look at our favourite Vitamix Blender. It’s our favourite high-speed blender excellent for making smoothies, soups, and nut butter.

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smoothie in glass

Traditional Strawberry Smoothie Recipe

This strawberry smoothie is actually higher than the sort you may get at a restaurant. It’s so creamy, thick, and made with solely 4 components!

Prep: 10 minutesCook dinner: 0 minutesWhole: 10 minutes

Fats 0

Carbs 45

Protein 9

Yield 2 1x


Elements

  • 1.5 cups complete frozen strawberries
  • 1/2 medium banana
  • 1/2 cup plain nonfat Greek yogurt
  • 1 cup 100% orange juice

Directions

  1. Place all components right into a high-speed blender and blend on excessive till clean.
  2. Choice so as to add just a little bit extra orange juice relying on how thick/skinny you want your smoothies.
  3. Serve instantly.

Vitamin Details

Serving Dimension: 1/2
Energy: 214
Sugar: 34
Fats: 0
Carbohydrates: 45
Fiber: 4
Protein: 9

Writer: Lee FunkeClass: BreakfastTechnique: BlenderDelicacies: American

Key phrases: strawberry smoothie, strawberry smoothie recipe