Break by way of your limits and kickstart your fitness journey at FIT. Now’s the time to turn out to be a more healthy and stronger model of your self. FIT members search the most effective of the most effective in all that they do –  right here’s the best way to discover your internal energy at FIT and stage up your life right this moment.

Redefine Your Life at FIT

Whether or not you might be in search of a spot to achieve your well being and health targets, a spot to unwind and take a break out of your busy life, or a spot to fulfill new folks and take part on enjoyable social occasions, FIT brings you the most effective of all worlds and has one thing for everybody.

 

From luxurious spa-like facilities, a recent and absolutely stocked well being meals cafe to month-to-month events, and extra – it’s no surprise folks come to FIT to relax, unwind, and rejuvenate.

Kickstart Your Health Journey

Everybody begins someplace on their health and wellness journey. The secret’s to seek out your reasoning for beginning. Whether or not it’s to really feel extra energized, sleep higher, or enhance your PR in weight lifting. Don’t give attention to how small the steps are, however take into account the tip aim as you push by way of the little modifications! When you’re dedicated to your outcomes, you’ll see the modifications begin to come!

FIT has accessible locations throughout San Diego. From ocean views at Mission Seaside to metropolis skylines downtown, the instruments are prepared so that you can take step one! Learn more about every of our premium places or try a guest pass.

Powered by Optimistic Vitality and Pushed by Member Outcomes

Our FIT Well being Coaches are right here that will help you by way of all features of your particular person well being and wellness journey. They take the time to hearken to you and perceive your wants earlier than your periods start.

 

Find the right Health Coach for you. 

Coach Highlight: James Schuerger

James is a NSCA Licensed Power and Conditioning Specialist at FIT Little Italy. He specializes within the following:

 

  • Power & Conditioning
  • Practical Motion Specialist
  • Rehabilitation
  • Therapeutic Train Programming
  • Mobility/Flexibility & Steadiness
  • Weight Administration
  • Vitamin
  • Sports activities Efficiency
  • Velocity & Agility
  • Particular Populations

 

FIT private trainers are very severe about designing your exercise program based mostly in your health evaluation and targets.

Contact James at james@fitathletic.com for a Free Private Coaching trial right this moment and get began!

FIT Life-style

FIT is right here that will help you keep motivated and on monitor along with your well being and health targets with the intention to flip them into accomplishments.

Greater than only a fitness center, it’s a way of life. If you be part of the FIT group you be part of a group of comparable people who find themselves right here to assist you in your well being and wellness journey. Experience the FIT lifestyle today. 

Perseverance, Motivation + GRIT

Our latest class, FIT GRIT, incorporates cardio and energy gear to burn saved fats and enhance your metabolism effectively. This class makes use of cut up days to coach all physique sections and improves your general physique composition. This curated circuit coaching program is designed to be a small class with a most of 12 members, to make sure you’re getting the accountability and motivation you want.

View each club’s FIT GRIT schedule! 

FIT For You

Match is right here that will help you redefine your life, set you up for fulfillment, and crush your health targets, it doesn’t matter what they’re.

Contact us today that will help you customise your health plan and discover your internal FIT.