Now’s the time to schedule and obtain your influenza (flu) shot and up to date COVID-19 booster. Primarily based on current an infection charges world wide, specialists anticipate that the U.S. may have an extended, extra extreme flu season than we have now seen in recent times and with COVID-19 variants nonetheless inflicting folks to develop into sick, it’s a good suggestion to remain on prime of the most recent boosters. To assist cut back an infection charges and stop unfavorable outcomes from the flu and from COVID-19 this season, the flu shot and COVID-19 booster are extremely beneficial for most individuals.

Listed here are 5 issues to learn about COVID-19 and the 2022 flu season.

  1. Why it’s vital to get each the flu shot and COVID-19 booster
    Up to date COVID-19 boosters and annual flu pictures assist present safety for you, your loved ones and mates. Throughout the 2019-2020 flu season alone, the U.S. noticed 7.5 million flu sicknesses, 105,000 hospitalizations, and 6,300 deaths. A flu shot is one of the best protection to cut back the chance of flu an infection, extreme sickness, hospitalization and demise.

    Equally, there was a mean of 4,753 instances of COVID-19 reported per day in California this 12 months. Receiving the annual flu vaccine and the up to date COVID booster are one of the best methods to forestall each viruses from spreading to susceptible populations. These new boosters assist to revive safety that has waned since earlier vaccination and concentrating on current Omicron variants which are extra transmissible and immune-evading.

  2. Who ought to obtain a flu shot and COVID-19 booster
    Everybody 6 months and older ought to get vaccinated yearly for the flu shot. There are specific teams of people who find themselves extra in danger for the flu, together with folks 65 years and older, individuals who have sure power medical circumstances (comparable to coronary heart illness, diabetes, and bronchial asthma), pregnant ladies and kids beneath 5 who’re at increased threat of creating critical flu-related problems.

    The CDC has beneficial the up to date boosters from Pfizer-BioNTech for adults and kids ages 5 years and older and from Moderna for folks ages 6 years and older. These COVID-19 boosters are bivalent, that means they aim Omicron subvariants BA.4 and BA.5, and the unique pressure of the COVID-19 virus, in a single shot.

  3. When to get a flu shot and COVID-19 booster
    Flu season sometimes begins in October and peaks between December and February. The CDC recommends getting a flu shot between late September and late October because it takes about two weeks for the immunity to type in your physique. Nevertheless, it’s by no means too late to get the flu shot.

    You’ll be able to safely get your flu shot and COVID-19 booster on the similar time. Getting an up to date booster means you’re serving to to revive your physique’s safety in opposition to COVID-19, which has decreased since earlier vaccination. Because of this, this gives broader safety in opposition to newer variants so getting the most recent booster as quickly as doable is inspired.

    “Getting vaccinated is an easy act of kindness as a result of it protects the folks round you who could also be extra susceptible to problems from both of those viruses,” says Kelley Brinsky, DO, with Dignity Well being Medical Group — Sequoia.

  4. How have you learnt if it’s COVID-19 or the flu?
    Since each COVID-19 and the flu are respiratory sicknesses, signs could be related and troublesome to distinguish. Do you have to be affected by flu or COVID-19 symptoms that you just consider might make you infectious to these round you, contact your physician to assist decide one of the best course for testing or remedy.

    “As a result of COVID-19 and the Flu have lots of the similar signs, it’s a good suggestion to get examined for COVID-19 as quickly as you will have signs,” says Dr. Brinsky.

  5. Extra methods to keep away from catching the flu and COVID-19
    There are a variety of how to cut back the chance in getting the flu, together with incorporating wholesome habits in your every day routine. The next further precautionary measures will help to cut back the unfold of the flu in addition to COVID-19:

    – Cowl your mouth throughout coughs and sneezes
    – Wash arms usually
    – Keep residence in case you’re sick
    – Keep away from touching your face, nostril and mouth

You probably have flu or COVID signs, it’s best to contact your physician as quickly as doable. You’ll be able to alleviate signs by hydrating and taking over-the-counter ache treatment comparable to Tylenol and ibuprofen if you begin having signs.

“The actions we take now to assist cease the unfold of the flu will maintain our households and communities protected,” says Dr. Brinsky. “Staying up-to-date in your vaccinations for flu and COVID-19 is your finest protection in opposition to contracting and spreading the flu or COVID-19.”

You probably have any questions on signs you’re experiencing, you can also make a digital visits appointment along with your major care supplier to assist decide care. Schedule your vaccinations right now by calling your native Dignity Well being Medical Group clinic.

Learn More About Kelley Brinsky, DO