Eggplant on the grill is such a easy and scrumptious aspect dish! On this recipe, we salt the eggplant to assist take away a few of the water and moisture from the slices so that you simply get a flavorful chew that’s crispy on the skin and tender on the within. Benefit from the eggplant as is with a sprinkle of recent herbs, or drizzle on balsamic vinegar, tahini sauce or Primal Kitchen Italian Dressing or Balsamic French dressing.

We like utilizing Italian, Graffiti, Chinese language or Japanese eggplant for this recipe. They’re meaty, agency, and maintain as much as grilling effectively. Be at liberty to regulate grill time relying in your grill and any components of it which might be hotter than others. The tip consequence must be crispy on the skin and mushy and flavorful on the within with out being chewy. If the flesh of your eggplant finally ends up chewy however the exterior is already too browned, cut back the warmth of your grill just a little and cook dinner the eggplant for longer – chewy eggplant normally means it’s undercooked.

Methods to Grill Eggplant

First, lower off the stem and finish of every eggplant. Then slice the eggplants into rings about ½” thick. You too can slice them on an angle or into thick strips in the event you’d like. Place the sliced eggplant in a big bowl and add a beneficiant pinch of salt. Toss the eggplant to distribute the salt. Place a big fabric or towel on high of a big sheet pan and lay the sliced eggplant out on high of it. Permit the eggplant to relaxation for half-hour or so. You too can place a towel on high of the eggplant and one other sheet pan on high of that to push down on the eggplant and launch extra water.

Raw sliced eggplant on baking sheet

Blot or wipe the eggplant slices with a towel to take away extra moisture. Then salt and place them right into a bowl. Toss in one other bowl with the olive oil till the oil coats and begins to get absorbed into the slices.

Raw sliced eggplant in a silver bowl

Warmth your grill to medium-high warmth and clear the grates effectively. As soon as sizzling, add the eggplant slices and grill for about 2 minutes, then flip them 90 levels with tongs and grill for one more minute or two to get good grill marks on one aspect. Repeat on the opposite aspect till eggplant is crisp on the skin however mushy on the within. Regulate the time as wanted relying on what a part of your grill is hottest so the eggplant is cooked by way of however doesn’t burn. Repeat with the remaining eggplant.

charred eggplant on a grill

Serve your eggplant with a sprinkle of recent herbs, a drizzle of balsamic vinegar or tahini, or your favourite Primal Kitchen dressing reminiscent of Italian or Balsamic French dressing!

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart strong coronary heart strong icon

Description

Eggplant on the grill is such a easy and scrumptious aspect dish! On this recipe, we salt the eggplant to assist take away a few of the water and moisture from the slices so that you simply get a flavorful chew that’s crispy on the skin and tender on the within.



  1. Reduce off the stem and finish of every eggplant. Slice the eggplants into rings about ½” thick. You too can slice them on an angle or into thick strips in the event you’d like.
  2. Place the sliced eggplant in a big bowl and add a beneficiant pinch of salt. Toss the eggplant to distribute the salt.
  3. Place a big fabric or towel on high of a big sheet pan and lay the sliced eggplant out on high of it. Permit the eggplant to relaxation for half-hour or so. You too can place a towel on high of the eggplant and one other sheet pan on high of that to push down on the eggplant and launch extra water.
  4. Blot or wipe the eggplant slices with a towel to take away extra moisture and salt and place them right into a bowl. Toss in one other bowl with the olive oil till the oil coats and begins to get absorbed into the slices.
  5. Warmth your grill to medium-high warmth and clear the grates effectively. As soon as sizzling, add the eggplant slices and grill for about 2 minutes, then flip them 90 levels with tongs and grill for one more minute or two to get good grill marks on one aspect. Repeat on the opposite aspect till eggplant is crisp on the skin however mushy on the within. Regulate the time as wanted relying on what a part of your grill is hottest so the eggplant is cooked by way of however doesn’t burn. Repeat with the remaining eggplant.
  6. Serve your eggplant with a sprinkle of recent herbs, a drizzle of balsamic vinegar or tahini, or your favourite Primal Kitchen dressing (we like Italian or Balsamic French dressing!)
  • Prep Time: 40 minutes
  • Cook dinner Time: 8-10 minutes

Vitamin

  • Serving Measurement: 1/6 or recipe
  • Energy: 153.3
  • Sugar: 6.7g
  • Sodium: 102.3mg
  • Fats: 12.3g
  • Saturated Fats: 1.7g
  • Trans Fats: 0g
  • Carbohydrates: 11.1g
  • Fiber: 5.7g
  • Protein: 1.9g
  • Ldl cholesterol: 0mg
  • Internet Carbs: 5.22g

Key phrases: grilled eggplant

Concerning the Creator

Priscilla Chamessian

A meals blogger, recipe developer, and private chef primarily based in Missouri, Priscilla makes a speciality of low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she’s cooking on Priscilla Cooks, and observe her meals adventures on Instagram and Pinterest.

If you’d like to add an avatar to all of your comments click here!