Be able to crush your race and revel in your operating trip with this free printable packing listing. It has every part you want for MARATHON RACE DAY (or any distance race) plus area to put in writing in extras you need to pack. In the event you don’t have a printer – there’s a screenshot dimension model it can save you to reference whilst you’re packing.

Full the shape beneath to get your printable RACE DAY PACKING LIST and PLANNER now.

This listing is designed for Half Marathon or Full Marathon RACE DAY. It’s not a vacation spot race packing information, however does work when you’re touring to a race too. Simply ensure you have a trip packing listing when you like utilizing them for all of your journey packing.

I do actually assume it’s useful to make use of a race day packing listing for half and full marathons – even after I’m operating an area race. You don’t need to overlook something you want! Working 13.1 or 26.2 miles is difficult sufficient with out further stress of pondering you forgot your gas or one thing you actually need in your submit race bag.

Marathon Half Race Day Packing List

And I additionally included a Race Day Planner type that can assist you plan out logistics of race day morning and after the race. It’s vital to be as ready as potential the day of your half or marathon so you’ll be able to think about operating your finest. Every part you do main as much as the beginning line may also help you are feeling higher ready and extra assured to run a fantastic race.

The Race Day Technique type provides you an opportunity to set your objectives for the race, pacing technique and gas plan for race morning. If that is your first half or full marathon otherwise you are usually very nervous on race day – this may be very useful. Additionally – having a pacing technique may also help you run a wise race (and never exit too quick).

After your race it’s a good suggestion to take a while to consider the way you ran total, how you are feeling bodily and mentally and any classes you’ll be able to take away from all the expertise. Whether or not you hit a PR, it’s your first marathon otherwise you didn’t run as quick as you thought you’ll –> YOU CAN LEARN FROM YOUR RACE & TRAINING.

So, I included a Put up-Race Verify-In worksheet that can assist you establish what labored on race day and your coaching in addition to what both didn’t work or wants to alter to run higher, stronger and sooner subsequent time. Studying what works in your physique whereas coaching and on race day is essential to changing into a greater runner.

You’ll be able to learn each operating weblog, operating e book and social submit from operating coaches and different runners – however that’s not distinctive to you. Fortunately, the post-race evaluation is 100% based mostly in your race and coaching. Use that info to alter what didn’t work and repeat the issues that did work.

If you would like the free printable Race Day Packing Listing, Objective Setting Worksheet and Put up Race Verify-in –> Full the shape and I’ll electronic mail it to you immediately.

Let me know when you’ve got any questions!

KEEP GOING with these:

Packing for Wine and Dine Half Marathon
How to Deal with Taper Before Your Half or Full Marathon
5 Things I’ll Never Do After Running 32 Marathons 
Sports Bra Haul Review (video)
My Half & Full Marathon Training Must Haves

 

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