How’s your coronary heart? What are you doing to make it more healthy? A brand new Mayo Clinic survey reveals a household historical past of coronary heart illness is an enormous think about the way you reply these questions.
Within the newest Mayo Clinic Nationwide Well being Checkup, 67 p.c of members with a household historical past of coronary heart illness listed dietary adjustments as the principle method they’re working to enhance coronary heart well being, adopted by monitoring blood stress and ldl cholesterol repeatedly (59 p.c) and rising train (51 p.c).
On this Mayo Clinic Minute, heart specialist Dr. Rekha Mankad has concepts for dietary adjustments you can also make at present to spice up your coronary heart well being. Jeff Olsen stories.
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