Self care is taking care of yourselves in all the 6 areas of your self
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Self care is taking care of yourselves in all the 6 areas of your self Self Care does not only mean finding time to relax or being selfish to do things for yourselves. Self-care is taking care of yourselves in all the 6 areas of yourself. Physical self Emotional Self Mental Self Spiritual self Intellectual self Social Self Physical Self: How...

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On this video we might be studying find out how to reside longer and be wholesome by implementing the habits of wholesome folks and individuals who ... source

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A curious listener, who could or could not have been my scientist sister (Hello, Pam!) not too long ago forwarded a headline that caught her consideration: "Consuming greens doesn't defend towards heart problems, finds large-scale research." "I believed your readers may come throughout this and would wish to hear your take," she wrote. "No less than,...