Summer time is right here and so are our favourite outside actions. When spending time within the nice outdoor, it’s vital to take all the mandatory precautions, together with defending oneself from dangerous vegetation and bugs. Under, Nikki Pham, MD, a Household Drugs doctor with Dignity Well being Mercy Medical Group, shares recommendations on easy methods to safely benefit from the outdoor this summer time.

Insect Security
Insect bites aren’t solely pesky, however can carry an infection and illness. Dr. Pham warns that sure insect bites can result in well being considerations if left untreated.

In accordance with the CDC, Lyme disease is commonly at its highest transmission charges in the course of the summer time months and is brought on by micro organism carried by means of tick bites. Ticks can connect to any a part of the human physique however are sometimes present in hard-to-see areas such because the groin, armpits, and scalp.

“The earlier the tick might be eliminated the higher,” says Dr. Pham. “The longer it’s hooked up, the upper the danger of contracting Lyme illness.”

Adults and youngsters with tick bites can sometimes be handled with a one-time dose of antibiotics inside 72 hours of the tick chew to stop Lyme illness from growing.

Early signs of Lyme disease to be careful for embrace fever, chills, headache, fatigue, muscle and joint aches, swollen lymph nodes and a round rash on the website of the tick chew.

Should you occur to be bitten by a tick if you are touring or far out of your Dignity Well being doctor, you may think about a virtual visit. Via video visits, your physician can digitally reply questions and even prescribe medicine, permitting you to get the care you want wherever you’re.

Happily, Lyme illness might be prevented by taking precautionary measures like avoiding wooded and brushy areas with excessive grass, spraying garments and kit with bug spray containing 0.5% permethrin and analyzing your self, your clothes and your pets for the presence of ticks after being outdoor.

Plant Security
Poison oak is likely one of the commonest vegetation to trigger allergic reactions, based on Dr. Pham. Others can embrace poison ivy and poison sumac, which might all trigger a pink, blistering rash that seems on the pores and skin inside just a few days of contact. The CDC has a visual guide from the CDC to assist determine vegetation that ought to be averted.

If somebody suspects that they’re having an allergic response to a plant, Dr. Pham advises looking for medical care and washing the world instantly. Remedies for publicity to toxic vegetation can embrace topically making use of calamine lotion or hydrocortisone cream to scale back itching and blistering, along with over-the-counter medicine like Benadryl to assist relieve itching.

Meet Dr. Pham