Study what to do along with your summer season farmers market haul! When you’ve got a ton of veggies and don’t know find out how to use all of them earlier than they go dangerous, this put up is for you.
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August is coming to an finish, however summer veggies are nonetheless overflowing the farmers market stands! It’s one of the best time of 12 months for contemporary produce, and I hope you’re all making the most of it.
If you happen to’re like me and are available dwelling from the market (or your yard backyard!) with TONS of greens, you could really feel just a little overwhelmed after you unpack every part. Arising with a plan to make use of the veggies earlier than they go dangerous could be a problem.
That’s why I’m right here—that will help you determine all of it out. On this put up, I stroll you thru my expertise utilizing up an enormous farmers market haul over the course of the week. You’ll discover ways to incorporate veggies into not simply facet dishes, but additionally breakfast, snack, foremost dish, and meal prep recipes.
Easy methods to Plan a Weekly Menu with Farmers Market Finds
You possibly can sketch out a menu for the week earlier than or after you go to the farmers market. On this occasion, I had a number of concepts in thoughts once I went to the market however didn’t provide you with the complete menu till after I bought dwelling. That means, I knew precisely what I had and didn’t have to fret about not discovering a sure veggie.
Right here’s what I picked up on the market:
- Bell peppers
- Cherry tomatoes
- Inexperienced beans
- Okra (a much less acquainted veggie for me!)
Once I sat right down to plan the menu, I needed to verify I had an assortment of recipes as a substitute of simply facet dishes. I used the recipe index on my site that’s categorized alphabetically by vegetable to simply lookup the veggies I bought on the market. In only a few minutes, I had a plan.
The breakfast, lunch, and snack recipes all stored rather well within the fridge. I made most of them over the weekend or once I had a half hour to play within the kitchen after work in the beginning of the week.
I additionally picked up some apples on the market, so we ate these with peanut or almond butter on the facet of the lunch dishes. On different days, we reduce up the previous couple of carrots and had them with the white bean dip at lunchtime.
For dinners, I served one of many sides with a protein we had within the freezer. We purpose to have frozen meats that we buy from a neighborhood farmer and frozen fish or falafel from Dealer Joe’s available. If we wanted one thing else on the meal, I added brown rice, quinoa, or a spinach or arugula salad.
One other beauty of all of those recipes is that they largely use pantry staples. For the muffins, I wanted oats, widespread baking substances, bananas, and maple syrup, all of which I had.
For the opposite dishes, I wanted chickpeas, white beans, garlic, honey, dried and contemporary herbs, pistachios, lemon juice, olive oil, balsamic vinegar, mustard, orzo, and mozzarella pearls. I had the dried seasonings available and the contemporary herbs in my yard backyard and the beans and many of the different substances within the pantry.
I made a rapid run to the shop for the few groceries I didn’t have. Oh, and I ought to point out that I had sourdough bread and leftover ricotta cheese in order that’s how I got here up with the roasted pepper toast (YUM)!
Different Useful Farmers Market Haul Posts
My weekly menu is only one instance of find out how to use a summer season farmers market haul. If you end up with additional produce even after planning a menu like this one, I’ve another useful posts for you.
Listed here are another nice methods to protect contemporary produce:
I’d love to listen to how you utilize your farmers market haul! Depart a remark and let me know. Take pleasure in your veggies! – Lizzie