Savour a bounty of seasonal, vibrant fruits and vegetables in late summer – think tomatoes, nectarines and marrows. It’s the perfect time to try fresh, flavourful summer salad recipes, easy no-cook recipes to keep cool, and plenty of barbecue and picnic options.
Check out our August recipes and what’s in season in August for additional late-summer inspiration. Our handy seasonal calendar provides a year-round guide to seasonal eating.
Complement your meals with our summer cocktails and summer drink recipes, perfect for toasting in the warm weather.
Plus, add even more recipes to your rotation with our top dinners for when you don’t know what to cook, as well as our top summer lunches.
This easy vegan curry is packed with seasonal aubergines and juicy tomatoes. The creamy coconut and peanut sauce is both comforting and full of flavour, while crispy onions add a lovely crunch. It’s a one-pot recipe the whole family will love, and it can be made ahead for busy evenings.
Upgrade your summer menu with our top 10 summer curries.
We can’t get enough of courgettes at this time of year. If you’ve got plenty to use up, try this no-waste recipe that uses the softer interior flesh and seeds to bulk out the coconut curry sauce to add substance, texture and flavour to the dish. Get more inspiration with our top summer curry recipes.
Impress summer dinner guests with this seasonal twist on pizza. We’ve topped our easy homemade pizza dough with juicy roasted peaches and punchy gorgonzola. Discover more vegetarian summer recipes.
Bring together Sicilian and Roman flavours in this Italian-inspired dish, which features chunks of seasonal aubergine and a spicy tomato sauce. It’s a healthy vegetarian dinner that’s quick to prepare and full of bold, punchy flavours.
Check out more vegetarian Italian recipes.
Load up your plate with this speedy summer salad of griddled steak slices and courgette ribbons with crunchy beans and juicy tomatoes. Discover more high-protein steak salad recipes.
These loaded flatbreads are an easy vegetarian option, showcasing seasonal courgettes and tomatoes. Topped with creamy cottage cheese, golden onions and a scattering of seeds, they’re perfect for a speedy supper or laidback weekend lunch in the garden.
Browse our best flatbread recipes for more ideas.
If you’re looking for a healthy dinner option, salmon is a great option. It is rich in omega-3 fatty acids. Read more about the health benefits of salmon in our helpful guide. Coat your salmon with paprika, cinnamon, and orange zest and serve it on a bed of seasonal potatoes, radishes, red peppers, and oranges.
This healthy traybake makes the most of nutritious peppers, cherry tomatoes and new potatoes. It’s a simple one-dish meal that’s low in fat and high in fibre – just pop everything in the oven and let the flavours mingle.
Browse more traybake dinner ideas.
All the best bits of ratatouille and lasagne come together in this vegetarian soup. Courgettes, aubergines and tomatoes are the stars here, simmered with pasta shards for a filling meal. It’s high in fibre and makes a warming supper as the evenings start to cool.
See more hearty soup recipes.
Make the most of seasonal runner beans in this vibrant runner bean & prawn paella. This low-fat dinner comes together in under an hour, making it perfect for busy weeknights. A splash of dry white wine adds just the right touch of acidity to balance the rich flavours of the paella. Sip the rest while you cook, or explore our top picks for summer white wines for more pairing ideas.
Prepare a batch of this hearty stew over the weekend, then chill or freeze it in portions for quick and easy midweek lunches. This healthy, high-protein vegan dish is low in calories, fat, salt, and saturates. Use the stew as a versatile base and mix things up throughout the week with one of our six delicious topping ideas so you never get bored of your meals.
Make a simple summer one-pot recipe and save yourself some effort in the kitchen.
Enhance braised pork’s mild, slightly fatty richness with the sweet-tart flavour of plums. The natural sugars in the plums elevate the savoury notes of the pork while their subtle acidity balances out the dish. Serve with your choice of carbs—noodles or rice work nicely to round out this satisfying meal.
Discover more pork recipes, from curries and stir-fries to pies and burgers.
Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste. It’s a healthy, high-protein dinner option that can be ready in only 20 minutes.
Discover more filling, fast and cheap cous cous recipes.
Bake this galette for a vegetable main course that’s sure to impress. The rye flour in the pastry imparts a delightful nutty flavour, which complements the creamy mascarpone and tangy goat’s cheese topping. A sprinkle of lemon zest elevates the lightness of the courgette and spring onion, adding a fresh, vibrant finish.
Discover more top-rated courgette recipes.
Give your midweek pasta dinner a flavour boost with piri-piri chicken and sweetcorn. Made using storecupboard and freezer staples plus budget-friendly chicken thighs, this is a fuss-free dinner that will be a hit with the whole family.
Find more family-friendly pasta recipes.
This healthy charred sweetcorn, red pepper, and bulgur wheat pilaf is a high-fibre, low-calorie, low-fat dinner option. With four generous servings, it’s perfect for meal prep – save the leftovers for easy packed lunches. Top your pilaf with grilled chicken, crumbled feta, or blackened salmon to keep things exciting.
If you’re aiming to impress dinner guests, consider making gnocchi from scratch. During the summer months, forage for peak-season samphire and combine it with parsley and butter to create a rich, decadent sauce. Your guests will be equally impressed by your dish’s exceptional flavours and cost-effective nature, demonstrating that you don’t need to spend a fortune to make a delicious dinner.
Discover more samphire recipes.
Make the most of a glut of courgettes with this fresh tagliatelle dish. Slow-cooked courgettes, basil and toasted pine nuts are tossed with pasta, then topped with creamy burrata for a real summer treat. It’s a high-fibre vegetarian meal that’s perfect for entertaining.
Discover more top-rated courgette recipes.
Give your cacio e pepe a summer twist by incorporating fresh runner beans. The silky cheese and pepper sauce pairs perfectly with the crisp bite of the runner beans. This quick and easy dish is ideal for a summer date night, ready in under 30 minutes.
Check out these runner bean recipes for inspiration on using up a glut of this summer veg.
If the kids are craving a takeaway but you want to save some money, try this Chinese beef with mangetout and cashews instead. The sweet and sticky sauce, made from soy sauce, oyster sauce, rice vinegar and honey, brings a deliciously authentic flavour. Ready in just 15 minutes and paired with jasmine rice or noodles, this meal is a quick and satisfying alternative that will keep the whole family happy.
Recreate more of your favourite Chinese takeaway classics with our Chinese fakeaway recipes.
A quintessential comfort food, this smoked mackerel kedgeree takes just 10 minutes to prep. It is versatile and delicious and can be enjoyed hot or cold as the main dish or as part of a bigger spread.
Discover more kedgeree recipes perfect for a comforting brunch or dinner.
If you’re looking for a flavour-packed dinner, this Spanish stuffed marrow gets its bold flavours from paprika, chorizo, garlic, and cayenne pepper. Serve it alone or as part of a Spanish-themed feast with other dishes such as patatas bravas and arroz con gambas y calamar.
If you want to boost your vitamin D intake, consider incorporating more oily fish like trout into your diet. For a flavourful twist, coat the fish with a spicy dry rub of cumin, garam masala, and turmeric. This vibrant seasoning pairs perfectly with a refreshing chutney like our homemade mango chutney.
Enjoy all the flavours of Sicilian caponata in these clever fish parcels. Aubergine, courgette and tomatoes are cooked with capers and olives, then wrapped up with cod before cooking for a Mediterranean-inspired dinner. It’s easy to assemble and great for freezing ahead for quick meals.
Check out more easy freezable meals and Mediterranean-inspired dinners.
With just eight ingredients and three easy steps, this low-calorie Asian-inspired dinner is perfect for summer when you want to avoid spending too much time in a hot kitchen. Lean beef, noodles, and pak choi come together in a simple and satisfying meal for two, ready in under 30 minutes.
Discover more speedy midweek meals with our noodle recipes.
Picture all the best aspects of arancini – a crispy golden exterior and gooey, cheesy rice—transformed into a comforting risotto with this baked tomato, mozzarella, and basil dish.
Stir a comforting yet light dinner full of seasonal flavours with our summer risotto recipes.
Don’t let your leftover mashed potatoes go to waste, transform them into delicious summery mackerel fishcakes. The bold flavours of spring onions and horseradish perfectly complement the mackerel’s rich, smoky taste. Finish with a drizzle of lemon juice to enhance the mackerel’s flavour and add a bright, zesty touch.
Discover more fish cake recipes for a light dinner option.
Celebrate aubergine season with this hearty ragu, which is gently spiced with rose harissa and simmered in a rich tomato sauce. It’s a healthy vegan option that’s perfect for batch-cooking and works brilliantly with pasta, rice or crusty bread.
Check out more healthy vegan dinner ideas.
Juicy chicken breasts are marinated in a lemony vinaigrette then roasted and served over orzo, tomatoes and crumbled feta. This easy family supper is bursting with seasonal tomatoes and fresh herbs, making it a fresh and vibrant option for late summer evenings.
Discover more top-rated orzo recipes.
Not only is this vegan aubergine and artichoke rice delicious, but it’s also low in fat and calories and budget-friendly. Prepare a big batch to enjoy cold the next day, or pack it for a satisfying work lunch.
Find more vegan rice recipes, perfect for a filling and easy dinner option.
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Vegetarian dinner
