Author: Healthy Diet Tips

The Good Food podcastSamuel Goldsmith visits the Saturday Kitchen studio to talk with executive producer Amanda Ross about 20 years of the BBC’s iconic Saturday morning show. Amanda shares how the production really works — from recipe rehearsals to managing Michelin-starred chefs who can’t cook and talk — plus the story behind retiring the Omelette Challenge, launching TV careers and what’s planned for the 20th-anniversary special. Includes culinary confessions and quick-fire questions.Want to see this content?This page contains content provided by Spotify. We ask for your permission before anything is loaded, as Spotify may use cookies and other technologies. To…

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It’s officially June, which means time for lighter meals, easy barbecues and relaxing in the garden. That’s why these simple, refreshing dinners are essential for a warm summer evening. Our guide has something for everyone, including plenty of healthy, vegetarian and vegan options. Take a look at classic barbecue favourites like pulled pork burgers and whole chicken roasts. Or try our light dinner ideas including salads and fish dishes. These mains are perfect for family cooking and are sure to please any crowd.In need of some more seasonal recipes? Check out our ultimate collection of summer dinners and summer lunches.…

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Ideal for storing food, leftovers and packed lunches, a multi-purpose container is an extremely useful and practical piece of kit. When buying a food storage container, look for a product that’s strong, light, leak-resistant, ideally airtight, compact, easy to clean and easy to store. Vacuum-sealed options are also worth considering, as they help preserve food freshness for longer by removing air before sealing, slowing down spoilage and maintaining flavour.A variety of shapes and sizes will come in handy, especially if they can be stacked in a nest for storage. We find that angular, four-sided options are the most practical choice,…

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Sleep is an often-underrated essential when it comes to health, but achieving a good night’s sleep can sometimes feel elusive. For those struggling to unwind at bedtime, magnesium supplements may be the answer.Magnesium is an important mineral that helps our bodies and brains in a variety of ways, including with heart, bone and metabolic health. And research suggests that it has also been linked to improved relaxation and sleep quality in a number of ways:It supports melatonin production, a hormone that regulates circadian rhythm and promotes sleepiness.It may lower cortisol levels, reducing stress and aiding relaxation for better sleep.It regulates…

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For Jan Ostle, chef at Bristol restaurant, Wilsons, the vegetables his partner Mary Wilson grows at their nearby market garden are his “ace in the hole”. The garden gives him same-day, newly harvested “access to some of the best produce in the South West”.That flavour advantage is one an increasing number of restaurants are seeking, by cultivating their own produce using – on principle and to ensure quality harvests – ultra-sustainable farming methods. These vegetables elevate dishes and benefit the environment.Spring is busy for restaurant gardeners. They are currently harvesting their overwintered veg: the leek, kale, broccoli and beetroot that…

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Step 1Place a rack in middle of oven; preheat to 400°. Working with 1 sheet at a time, roll out 2 sheets frozen puff pastry (two 14-oz. packages or one 17.3-oz. package), thawed, on a lightly floured surface to make a 13×10″ rectangle. Place 1 sheet of pastry on a parchment-lined baking sheet. Prick several times at regular intervals with a fork; cover with a sheet of parchment. Place another parchment-lined baking sheet on top, then place remaining sheet of pastry on baking sheet; prick several times with fork. Cover with another sheet of parchment and place a third baking…

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The most intensely coloured and flavoured of all the summer berries, blackcurrants are packed with brain-boosting vitamins too, so we’ll be enthusiastically digging into them during peak season (June and July). But as they’re sometimes too bitter to eat on their own, we have recipe suggestions for these deep purple beauties…Wondering what to do with blackcurrants? Check out our best ever blackcurrant recipes for more delicious ideas.Want to try planting your own blackcurrant bush? Discover the best way to grow blackcurrants, at GardenersWorld.com.Our favourite blackcurrant recipes1. Blackcurrant jamWe can’t resist blackcurrant jam smothered onto hot buttered crumpets, peeking out from…

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Whether you’re making pizza from scratch or ordering from your favourite takeaway, a pizza cutter is a crucial piece of kit for creating perfect slices. Its purpose is to easily cut through toppings like pepperoni, chargrilled veg on a vegetarian pizza, or the thick crust of a deep-dish pie, without dragging and crumpling the dough and cheese. And with a choice of pizza cutters readily available, there’s no reason not to invest in one.If you’re serious about homemade pizza, you may also be interested in a pizza oven for a summer of al fresco entertaining – and the good news…

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To celebrate the release of ‘One Dish Four Ways’ by our very own Barney Desmazery, we’ve teamed up with Magimix to give away a 4200XL Magimix Food Processor in Satin, subject to colour availability, plus a copy of the book!Competition rules1. The Promoter is Immediate Media Company London Limited (company number 06189487).2. The promotion is open to all residents of the UK, including the Channel Islands, aged 18 years or older, except the Promoter’s employees or contractors and anyone connected with the promotion or their direct family members.3. The closing date for entries is 23:59 on 17th June 2026.4. By…

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It’s no secret that the first sip of your favourite hot drink can set the tone for the entire day – and with café-style coffee now easily achievable at home, choosing the right machine is worth a little extra thought.TASSIMO coffee machines are equipped with INTELLIBREW technology, designed to read the barcode on each pod and automatically adjust the brewing settings to suit the drink. After all, a double espresso shouldn’t be prepared in quite the same way as a latte.The only question now is…Which TASSIMO coffee machine should I buy?At a glance:TASSIMO Coffee MachineBest in the TASSIMO range for…Key…

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