Author: Healthy Diet Tips
As a former pastry chef and self-professed food nerd, I love to tinker in the kitchen. Sometimes that means freestyling with nontraditional fillings for my mom’s mochi recipe. Other times, it means obsessively reverse-engineering a favorite dish to come up with a better version. Serious Eats editors and recipe developers know that impulse well—they’ve built a reputation for spot-on copycat recipes that recreate favorite comfort foods, from fast-food burgers, halal cart chicken and rice, pan pizza, and General Tso’s chicken to Oreo cookies and McDonald’s original fried apple pie. Some of these dupes are so good, one could argue they’re…
Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer lifeGet the Well Enough email with Harry BullmoreGet the Well Enough email with Harry BullmoreOne of science’s main roles in society is to probe extraordinary claims, separate fact from fiction, and set the record straight. But it does not always succeed. Indeed, sometimes the exact opposite happens.“Science” itself can sometimes take things out of context, and present half-truths which, repeated over generations, eventually come to seem like total certainties. These ideas do not necessarily take root because they are true, but because they…
The Arts & Wellness Space in downtown Lake Worth Beach will set the scene for the Arts & Wellness Community Fair May 30.The Cultural Council for Palm Beach County will host a free Arts & Wellness Community Fair May 30, from 10 a.m. to 1:30 p.m. in its Arts & Wellness Space in downtown Lake Worth Beach (11 South L Street).Held in recognition of Mental Health Awareness Month, the family-friendly event invites the community to experience a morning focused on creativity, movement, and connection through hands-on arts and wellness activities. There will also be wellness vendors, a live musical performance,…
STAFF REPORTGlasgow News 1Billie Joe Murphy has been named as the director of nutrition services for Barren County Schools.He has 14 years of experience working in education, most recently serving as principal of Monroe County Middle School. “I’m honored to join Barren County Schools and look forward to working with the Nutrition Services team,” Murphy said in a press release from the school district. “Providing healthy meals and creating positive experiences plays a vital role in the education experience for students.“I’m eager and excited to serve.”During his career as an educator, Murphy has been a teacher, assistant principal and principal. According…
What is pre-diabetes and how common is it?You may not have heard of pre-diabetes, so what exactly is it? When your blood glucose levels rise above certain limits, your pancreas makes extra insulin to get body cells to absorb more glucose. For a time, this extra insulin helps blood-glucose levels remain normal. But insulin overproduction can’t last. Blood glucose begins to increase, with excess glucose remaining in your blood instead of entering cells. Continued raised levels will result in a blood test showing you have pre-diabetes. It may take several years, but without lifestyle changes or treatment, type 2 diabetes…
By: Monica Smith | May 27, 2026 | 9 min. read | Share Summary Sylvester’s Fields Galley Emotional Wellness for Cancer Survivors Clinic helps patients cope emotionally during and after cancer through evidence-based, holistic care. The clinic uses dialectical behavior therapy along with supportive services such as nutrition, exercise physiology, music and art therapies. Physicians can easily recommend the program, reinforcing that mental health support during cancer is essential and free of stigma. For many patients, the end of primary cancer treatment does not mark the end of the emotional impact of cancer. Long after surgery, chemotherapy and/or radiation have ended,…
A small cast iron of savory eggs and vegetables sits on a serving plate after being tasted.NASA/Angelique Herring NASA’s Center of Excellence for Collaborative Innovation (CoECI) assists in the use of crowdsourcing across the federal government. CoECI’s NASA Tournament Lab offers the contract capability to run external crowdsourced challenges on behalf of NASA and other agencies.The National Institutes of Health (NIH) Office of Nutrition Research (ONR) invites U.S.-based, accredited, non-profit academic institutions to participate in the “Integration of Nutrition Training into Health Care Education” Challenge.ONR’s mission is to stimulate innovative research to address the complexities of nutrition, its ecology, and…
Veteran wellness remains essential in our community, and organizations like Team RWB are working to address it through connection, movement and purpose. Team Red, White and Blue (Team RWB) Executive Director Michael Sullivan visited Washington, D.C., to participate in a health and wellness symposium focused on Veteran community. While he was in town, he dropped by VA to discuss the challenges Veterans face after leaving military service and how community-based wellness can help ease the transition. Sullivan explained that Team RWB was founded during the height of the Iraq and Afghanistan wars after co-founder Mike Erwin recognized many Veterans were…
Leading Strength Training Brand Reflects on Two Decades of Growth to Become the Destination for “Resistance Exercise as Medicine” MINNEAPOLIS, May 27, 2026 /PRNewswire/ — Discover Strength, a franchise offering personalized strength training, celebrated its 20th anniversary on May 22, marking two decades of innovation, resilience, and leadership in the fitness industry. Founded in 2006, years before boutique fitness became a dominant force in wellness, Discover Strength helped pioneer the concept of specialized, personalized fitness studios centered around efficient and results-driven training. Courtesy of Discover Strength Over the past 20 years, Discover Strength has grown from a single Minnesota studio…
Executive chef Sam Hazen of Palladino’s Steak & Seafood inside the Grand Central Terminal in New York City brought his bold steakhouse flavors to “Good Morning America” on Wednesday.Hazen, whose restaurant continues to build momentum and recently expanded to Dallas, Texas, shared how he cooks a steak he named after “GMA” co-anchor Michael Strahan.ABC News – PHOTO: Chef Sam Hazen shows how to cook ‘the Michael Strahan’ steak alongside ABC News’ Michael Strahan on ‘Good Morning America’ on May 27, 2026.Check out the full recipes below for Hazen’s signature bone-in New York strip and side dishes.Michael Strahan SteakIngredients22.5-ounce bone-in sirloin3…