Ladybug Nutrition’s Jamie Baham introduces us to Olipop !
It’s a prebiotic soda designed to support digestive health while offering a fizzy, sweet drink alternative to traditional sodas. Its main benefit is delivering prebiotic fiber — plant-based fibers that feed beneficial gut bacteria — in a beverage form.
What does it do?
Adds fiber
Supprts gut health
Contains lower sugar than normal soda
Contains botanicals and traditional ingredients
No artificial additives
Jamie Baham — Nutrition Expert and Founder of Ladybug Nutrition
Jamie Baham, MS, RDN, LD, is a nationally credentialed and multi-state licensed registered dietitian nutritionist based in the Oklahoma City area LinkedIn. She is the owner and cofounder of Ladybug Nutrition, a practice that blends evidencebased nutrition with creative, delicious recipes to help clients achieve their health goals.
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