Author: Healthy Diet Tips

Easy Mile Fitness Easy Mile Fitness Co-Founders Philip and Peter Amato Easy Mile Fitness, a top Planet Fitness franchisee, is investing $30 million dollars in Oregon opening new Planet Fitness locations and upgrading several clubs. · GlobeNewswire Inc. Planet Fitness expands in Oregon Top Planet Fitness franchisee, Easy Mile Fitness, is bringing six new Planet Fitness locations to the state. Easy Mile Fitness co-founders, Philip and Peter Amato are investing $30 million in Oregon. · GlobeNewswire Inc. BOSTON, May 28, 2026 (GLOBE NEWSWIRE) — Easy Mile Fitness, a privately held Planet Fitness franchisee, will invest $30 million in the state…

Published May 28, 2026 FRAC’s recently released Large School District report reveals that despite growing pressures, school nutrition professionals around the country continue to employ best practices to increase children’s access to nutritious school meals. In February 2026, FRAC surveyed 96 large school districts across 37 states and the District of Columbia on school meals operations and participation. Findings show that even in the face of challenges, including high food and labor costs, school nutrition departments continue to do what they do best: innovate, adapt, and put children’s health and well-being first.  The Key to Success: Healthy School Meals for All  Of the 96 school districts surveyed, 74 of them (77 percent) offered breakfast and lunch at no charge to all students in at least some…

IE 11 is not supported. For an optimal experience visit our site on another browser.Now PlayingGrill Dads Share Steakhouse Burger, Chopped Cheese Recipes06:18UP NEXTViral Foods Taking Over NYC: Dot Cakes, Tamaki Pizza, More03:37Cool Down for Summer With These Refreshing Sweet Treats04:00Celebrate AAPI Month With These Fun Finds: Popcorn, Tea, More04:17Gwyneth Paltrow Shares Her Goop Recipe for Turkey Meatballs03:43Try Carson Daly’s New Cheesy Potato Pizza at the TODAY Café!01:24Gwyneth Paltrow Talks Bringing Goop Kitchen to New York05:51Get These Recipes for Kitchen Staples With a Puerto Rican Twist04:16How to Make Your Own Hamburger Helper and Tomato Schnitzel03:51Fire Up the Grill With These…

Diet and the gut microbiome are increasingly recognized as key players in inflammatory bowel disease (IBD), from disease onset to long-term management. Yet, translating this knowledge into clear clinical guidance remains challenging. During the Gut Microbiota for Health World Summit 2026 in Porto, we had the opportunity to speak with Dr Richard Hansen (University of Dundee, UK) and Chen Sarbagili (Amsterdam UMC, Netherlands) about the evolving role of diet and the microbiome in IBD. Their insights highlight both the complexity of current evidence and the opportunities for more personalized approaches in the future.   Watch part of the expert discussion…

Campus recreation leaders share how departments are evolving wellness and recovery offerings to support student well-being through flexible spaces, recovery services and holistic programming.  Wellness and recovery offerings have existed within campus recreation for years, but for many departments, they’re no longer viewed as supplemental amenities. Instead, they’re becoming central to how campus rec supports the overall student experience.  From stress-management programming and mindfulness initiatives to recovery spaces equipped with massage chairs and compression therapy tools, departments are broadening their definition of wellness beyond traditional fitness. Many are adapting facilities, staffing models, and programming strategies to meet evolving expectations from both students and upper administration.  Leaders…

The dairy checkoff is flexing into National Cheese Day — coming up on June 4 — with a new (and admittedly lighthearted) campaign designed to connect cheese with active lifestyles, protein-packed snacking, and fitness culture.Launched by Dairy Management Inc. the “Body by Cheese” campaign aims to tap into growing consumer demand for convenient, high-protein foods through the checkoff’s Dairy Does More platform.At the center of the campaign is the Parm Bar — a 2-ounce block of domestically produced parmesan wrapped like a protein bar and marketed as a fun, grab-and-go protein option.The Parm Bar won’t be sold in stores. Instead,…

WK Kellogg Co Continues Transformation of Cereal Aisle with Roll-Out of SPOONS On-Pack Nutrition Guide Front and Back of Package will Highlight Attributes Such as Fiber, Protein and Single Digit Sugars Across Classic Brands Including Kellogg’s Raisin Bran®, Kellogg’s Frosted Mini-Wheats® and Kellogg’s All-Bran®BATTLE CREEK, Mich., May 28, 2026 /PRNewswire/ — Today WK Kellogg Co announced the national roll out of its SPOONS on-pack nutrition framework. SPOONS is an evidence-based tool designed to make it easier for consumers – who are increasingly seeking more function from their foods – to identify, understand and choose cereals according to their nutrition priorities. Experience…

When foods don’t helpDietary changes require consistency to see results, whether you’re hoping for better sleep or a different number on the scale. “Overall diet pattern is more important than the individual foods,” Susie says. And you’re unlikely to see much of a change in your sleep from your food choices alone if you haven’t also addressed underlying sleep disorders, medications that might interfere with sleep, or habits like bringing your phone into your bed, Tahir says.If you’ve made some dietary changes and still have trouble getting enough or good-quality sleep, she recommends making sure you also follow these hallmark sleep…

CVS Caremark will resume covering the weight loss drug Zepbound this year after it removed it from its list of covered medications last year, drugmaker Eli Lilly said Thursday.Subscribe to read this story ad-free Get unlimited access to ad-free articles and exclusive content.CVS Caremark is one of the country’s largest pharmacy benefit managers, deciding which medications millions of people in the U.S. can get through insurance and how much they pay out of pocket. The decision to remove Zepbound from CVS Caremark’s list of covered drugs, or formulary, last year sparked backlash from patients, who said they were forced to…

According to market research firm Spherical Insights and Consulting, which has been working in the biotechnology, nutrigenomics, and digital health industry for the last 10 years, their market study predicts the Personalized Nutrition and DNA-Based Diet Planning market size was worth around USD 16.2 billion in 2025 and is projected to grow to around USD 60.9 billion by 2035, at a CAGR of approximately 15.0% during the forecast period from 2026 to 2035. Personalized nutrition and DNA-based diet planning are transforming the global wellness and healthcare ecosystem by shifting the focus from “one-size-fits-all” diets to highly individualized nutritional strategies. This…