Author: Healthy Diet Tips
Boost your kitchen confidence and transform your cooking with these tried-and-true tips from the UK’s top cooks. Perfect for impressing family members or dinner guests with dishes that steal the spotlight.For more time-saving kitchen tips, see our 10 quick kitchen hacks everyone needs to know, the kitchen formulas you need to know to master pastry, cakes, pasta and more, plus our top 10 money-saving tips for your weekly shop.You should see turmeric, never taste it – Vivek SinghVivek Singh is an Indian chef and restaurateurI’ve had so much brilliant advice over the years! A handy one for in the kitchen…
The best collagen supplements can play a significant role in supporting your body’s natural health and appearance. Collagen is the most abundant protein in the human body and acts as a crucial building block for skin, bones, muscles and connective tissues.But, as we age, collagen production naturally declines, which can contribute to visible signs of ageing, such as reduced skin elasticity and joint discomfort.Adding a collagen supplement to your daily routine can offer a range of benefits, from improving skin hydration and elasticity to supporting joint health and aiding muscle recovery.But with an overwhelming number of options on the market…
Every year, supermarket shelves fill with increasingly creative Christmas crisp flavours. We’ve tasted everything from turkey and stuffing to Japanese fried chicken and lobster cocktail, as well as sweeter experiments, such as gingerbread and milk chocolate cinnamon tortillas.But one returning flavour has caught our attention for all the right reasons: Co-op’s Ultimate Roast Potato Crisps are back after a three-year break. The crisps first launched in 2019 and disappeared from shelves in 2023, prompting a wave of disappointed shoppers begging for their return. Now, they’re hitting the shelves again in Co-op stores nationwide, with a new crinkle-cut design for extra…
What are reishi mushrooms?Reishi (Ganoderma lucidum or Ganoderma lingzhi) are large mushrooms (typically 5-20 cm in diameter) with a shiny appearance. They’re traditional in Eastern medicine, thought to promote long-term health and strengthen the heart, enhance memory and detoxify the body. Reishi are rarely found in the wild, and are instead cultivated for commercial use, usually available in shops as a nutritional powder, dietary supplement or tea.Despite our social media feeds being awash with the many benefits of so-called ‘functional’ mushrooms, there’s currently not enough evidence to fully back many of these claims. That said, reishi mushrooms are one of…
Season the spring onions and chorizo with salt and freshly ground black pepper, and the courgettes with pepper only. Drizzle over the oil and slide the tray under the grill or put it on the barbecue. Keep an eye on everything, turning the onions, chorizo and courgettes when needed so that they cook evenly and adding another drizzle of oil, if needed. Remove each ingredient when it is tender and cooked through, and set aside (the spring onions will be ready first, followed by the chorizo, then the courgettes). Use a temperature probe, if you have one, to ensure the…
Milk frothers and hot chocolate makers are a wise purchase for people who love to make professional-quality hot drinks at home. Whether you like lattes, cappuccinos, or lots of steaming mugs of hot cocoa, these machines are capable of heating and steaming milk to perfection in minutes.They’re especially useful if you own a coffee machine without a steaming wand attachment. For hot chocolate fans, there are also specialist frothers that whip the chocolate in with the milk for a professional, ultra-creamy finish.I tested a range of milk frothers and hot chocolate makers at different price points from a range of…
Following the launch of its bumper festive food range yesterday, M&S has given shoppers another reason to swing by, and this time it’s via the in-store bakery. Their newly introduced freshly baked sausage roll is now available in Foodhalls across the country, priced at £2.25.The roll features seasoned pork filling wrapped in all-butter puff pastry. M&S says the sausage meat is RSPCA-assured outdoor-bred British pork, sourced from its select farms, while the pastry is baked until golden and ready to enjoy on the go.M&S claim that “no other high street sausage roll even comes close”, so naturally, we thought we’d…
As summer draws to an end now is the perfect opportunity to upgrade some of your autumn essentials before the crisp, cool air leaves you craving a casserole without the dish to make one in.Whether it’s appliances for making hearty, comforting meals like slow cookers, multicookers and soup makers, a new stand mixer for making fluffy banana bread or a quality sandwich maker for cheese toasties – each of these products have been tried and tested by our expert reviews team and awarded the full five stars.Ninja Foodi PossibleCooker Rice and Slow Cooker MC1101UKAvailable from Very (£114), AO (£100), Ninja…
Whether or not you’re ready for it, the countdown to Christmas has begun. With just 16 weeks until the big day, supermarkets across the nation are preparing to reveal their seasonal stock in a bid to bring in the Christmas shopping crowd. M&S paves the way by unveiling more than 300 new festive products today in store, from indulgent sharing tins and bumper Advent calendars to playful biscuits, bold crisps and the return of its viral cookies.From today (2 September), M&S Foodhalls will begin welcoming this year’s festive range, with 324 new products and nearly 400 returning favourites, giving shoppers…
What are dandelions?The flowers, roots, leaves and seeds of the dandelion have been used both in medicine and as a food source, around the world. The leaves, stems and flowers can be eaten in salads and included in smoothies or soups, whilst the roots and young tops have therapeutic uses and are typically dried and ground for use in supplements or enjoyed as a tea or coffee.Often considered one species, there are in fact hundreds of micro-species of the dandelion plant (Taraxacum officinale). Studies suggest dandelions offer numerous health benefits thanks in part to their anti-inflammatory and antioxidant properties. As…