Author: Healthy Diet Tips

TAZEWELL COUNTY, Ill. (25 News) – A Washington man will undergo an exam to determine if he is fit to stand trial for allegedly firing gunshots at police and causing an explosion early Mother’s Day morning.Tazewell County Judge Chris Doscotch signed the order Friday for a psychologist to evaluate Scott Benway and offer an opinion on whether Benway is mentally fit for trial.Benway, 39, is charged with attempted murder and aggravated discharge of a firearm for allegedly firing a gun at police. He is also charged with residential arson, with a court affidavit alleging Benway fired shots at a propane…

Related Why I’m drawn to the Fitbit Air, a device that goes against everything I thought I loved about technology I didn’t expect to crave a device with no screen, and it told me something important about how I use tech Things were better in the old days? No, but they were exciting The Fitbit Air is today referred to as a screenless fitness tracker, which is a whole segment of its own, and a minimalist device ideal for unplugging from our phones. Turn back the clock more than a decade, and no such distinction was really needed because smartwatches…

The peak summer travel season can feel less like a vacation and more like an executive dysfunction nightmare. As the peak summer season approaches, the entire global tourism apparatus shifts into overdrive. Airport security lines snake endlessly around terminals, historic city centers pack shoulder-to-shoulder in sweltering heat, and popular holiday destinations turn into chaotic, high-sensory battlegrounds.For neurodivergent travelers with Autism, ADHD, or sensory processing sensitivity, the clutter of a standard summer holiday is more than a mild inconvenience. It is a psychological hazard. The unpredictable noise, visual chaos, and constant micro-decisions can trigger profound sensory overload or autistic burnout faster…

HONOLULU (HawaiiNewsNow) – As we wrap up Mental Health Awareness Month, experts are reminding the public of the impact of financial stress on our overall health. Money struggles are the biggest sources of anxiety for families, with two-thirds of adults citing money as a significant source of stress, according to the American Psychological Association Stress in America Survey.Experts urge consumers to save, budget and invest to build long-term financial health and resilience for uncertain economic times.Merrill Institutional Consultant Andrew Meade and Jen Ablan of Hawaii Business Magazine joined HNN’s Sunrise to offer tips for financial fitness, including investing in your…

Beth McDermott  |  Provincetown BannerThe Monomoy Regional School District has been recognized for its commitment to student wellness.The district was named a School Wellness Champion after completing the Massachusetts School Wellness Coaching Program, according to a community announcement.The program pairs schools and districts with a wellness coach who facilitates meetings and provides technical assistance throughout the school year. The focus is on local wellness policy assessment, action planning, implementation, monitoring and evaluation.The program emphasizes compliance with the USDA Final Rule for Local School Wellness Policy Implementation under the Healthy, Hunger-Free Kids Act of 2010.During a recognition ceremony at the 2026…

One of Donald Trump’s most loyal defenders was apparently caught off guard by reports the president set height and weight requirements for military personnel attending his White House UFC event.When asked by CNN’s Kaitlan Collins—whom Trump has labeled the “worst reporter”—whether there should be restrictions on which service members can attend next month’s UFC Freedom 250 event, Scott Jennings said he had been told by the White House that the report was “fake news.”“I asked the White House point blank, is this true? And I was told, quote, ‘Fake news from The Washington Post,’” Jennings told Collins on Friday’s The…

Hello everyone!!! Honey, a trip to Nashville, Tennessee, in three days makes you feel like you’ve been to Florida and back in a day. Whew! What a whirlwind, but we sure had a great time. I loved getting to see my great-nieces and their mom. Let me tell ya, the traffic is crazy. We would have rain so hard you couldn’t see the road, then it would let up. It was an eventful drive. When we left, me and Ella, my granddaughter, took a selfie and I posted it on Facebook. My nephew had to comment and say that I…

GAINESVILLE, Fla. (WCJB) – Community members gathered Saturday afternoon at the North Central Florida Community Center, for Fade Fitness’ second annual ‘Fade Fest,’ a free event aimed at helping residents take control of their health.The event featured live nutrition and meal-prep guidance through ‘Fade Fuel‘, along with bloodwork and health optimization services, body composition scans, and flexibility and mobility assessments.CEO of ‘Fade Fitness’, Cameron Hogan, shared he created ‘Fade Fest’ to connect the community directly with health professionals who can help provide a clear path to healthier living.“This isn’t just a gym promotion. We’re bringing together every avenue of health…

For Kishwar Chowdhury, cooking Bengali dishes for her family is an intentional way of staying connected to her culture.The household rotates between cuisines, but Bengali is on the menu at least two or three times a week, she says.Kishwar Chowdhury loves tinned fish, but the ingredient is sometimes “frowned upon”. (Supplied: Hardie Grant Books/Armelle Habib)”I don’t think I would have been in touch with the food and the culture and known it so deeply, if my parents didn’t [cook Bengali food].”Kishwar says her tuna kebab recipe — which is similar to a tuna pattie or croquette — is the “perfect…

Celebrity chef Jamie Oliver frequently reminds us that cooking doesn’t need to be complicated. Oliver has hosted a variety of cooking shows and written numerous cookbooks, all with approachable recipes that even the newest home cooks can conquer. His two-ingredient pie crust takes the mystery out of flaky dough, and his pancakes are a foolproof morning win every time.Now, Oliver is sharing another life-changing hack, and this time, it’s a way to simplify one of our favorite comfort foods. Jamie Oliver’s Gnocchi Is Missing a Typical IngredientFor those unfamiliar, gnocchi are bite-sized dumplings made from potatoes, flour, and eggs. The soft,…