Author: Healthy Diet Tips
I like to think I know my way around a bake. I grew up surrounded by pastries and sweet treats, thanks to my family’s bakery in Lancashire, which ran for three generations. I also trained as a pastry chef before working as a food editor and spent time whipping up desserts in a pub kitchen, too. Although baking is a science, it doesn’t have to be complicated, and most mistakes can often be fixed. Not being one to gatekeep, I’ve rounded up my most-used tips and tricks to get you out of a sticky spot.1. How to rescue split ganacheWe’ve…
There’s something joyful about Oktoberfest – this global celebration of German beer, hearty food, live music, folk dress and good company has fast become a popular event across the UK. From supermarket ranges to local events, we’re seeing more ways to enjoy a taste of Bavaria without making the journey to Munich. Although its name suggests October, much of the event actually takes place in September, and this year, the festival will generally run from Saturday 19 September to Sunday 4 October.Aldi’s latest range of Oktoberfest food and drink allow you to capture this celebratory spirit at home. Leading the…
Whether made from super-heavy yarn to create a thicker knit, or with pockets containing (usually) glass beads for additional mass, the best weighted blankets aim to provide an all-over gentle pressure to calm and relax.The science is still emerging, but many people find them genuinely helpful for sleep and winding down.We tested 10 weighted blankets for at least a week each, sleeping under them and using them on the sofa, to find the ones genuinely worth buying. Below you’ll find our top picks and more about how weighted blankets work, what to look for in a weighted blanket, and who…
It’s easy to overlook hydration when you are locked in, but the right bottle can make a noticeable difference to how a session feels, especially once distance or pace starts to build. Having water within reach means you can stay focused on your run rather than planning where to stop next. The challenge is finding something that works well while you’re moving. A bottle that feels fine at a standstill can quickly become distracting if it shifts around, feels unbalanced or is awkward to drink from mid-run. The best designs feel unobtrusive and easy to use, whether you’re carrying them…
A good pair of running socks might not seem like a big deal, but it starts to matter once the miles add up. Much like the small kit choices around them, from running belts and bottles to backpacks and hydration vests.Whether it’s a quick lunchtime run, building towards a half marathon or heading out on muddy trails, the right socks help keep your feet comfortable and supported. Poorly designed socks can trap sweat, slip down inside your shoes or rub in the wrong places, which quickly leads to blisters.The best running socks stay put, manage moisture and add cushioning where…
In recent years, more restaurants have been favouring chocolate crémeux over chocolate mousse – a rich, velvety dessert that’s closer to a silky ganache, rather than light and airy. It’s a trend we very much approve of, but we wondered what the result would be if we borrowed that texture and turned it back into a mousse. The result is a little more work than your average version, but that’s exactly what makes it next level – bringing the best bits of both desserts into one. A cré-mousse, if you will!Tips for a perfect mousse1. Silky touchMaking a custard based…
Whether you’re running to work, heading out for a long trail run or squeezing in a training session before the day starts, a good running backpack can make life much easier. It gives you somewhere secure to carry the things you really need on a run, whether that’s water, a jacket, snacks or even a laptop for the commute. That said, not every backpack is comfortable to run with. Some feel too bulky once you start moving, others bounce around or leave your back feeling sweaty after a few kilometres. The best running backpacks sit close to the body, stay…
Having somewhere secure to carry your essentials can make running much more convenient, whether you are heading out for a short training run, building mileage for a marathon or tackling longer trail routes. Running belts allow you to bring items like your phone, keys, electrolytes or hydration without needing to hold anything in your hands. However, not every belt works well for running. Some can bounce while you move, feel uncomfortable around the waist or struggle to keep heavier items like phones secure. Others may be difficult to adjust or too bulky for shorter runs. A good running belt should…
As well as being two of the US’s most popular exports, pizza and bagels are amongst Britain’s favourite comfort foods, so combining them feels like a stroke of genius. New York Bakery has achieved just this in a new frozen range, giving you a quick lunch or snack that’s ready in just a few minutes.The stuffed pizza bagels launched across Tesco stores last week, priced at £3.50 per pack of two. Tesco Clubcard members can pick them up for £2.75 until 28 September, making this a particularly tempting time to try them.The range includes three flavours, each named after a…
Korma or qorma, said with a guttural “k” sound, is one of the stars of North Indian Muslim cuisine and can be found on festive tables for Eid and weddings. According to legend, korma is based on the Turkish qovurma (kavurma), and over time, has evolved into the delicately spiced and perfumed dish that we know today. Not the dish that appears in many Western recipes and versions. Historical sources suggest that korma did not appear in royal kitchens until the 18th century. One of the most famous renditions is served at Karim’s, a restaurant in Old Delhi, whose founders…