Author: Healthy Diet Tips

Forget the same rotation of midweek meals – this month’s plant-based plan takes the family table somewhere new every night, with five vegetarian recipes inspired by different culinary traditions.These recipes have been carefully selected by our editors, drawing on bold, warming flavours that reward a little culinary curiosity. From the tangy notes of Rajasthani cooking to the fiery heat of Sichuan-inspired meals, each dish brings something distinct to the week, all while putting vegetables front and centre.This week, travel from India to Thailand, Mexico, China and the Middle East via a fragrant achari paneer, warming red curry sweet potato &…

The Good Food podcastSinger-songwriter Hayley Kiyoko turned her hit song Girls Like Girls into a best-selling book and now into her debut feature film. In this episode she talks about the Japanese restaurant in the movie, her mum’s New Year’s Day sushi, and Japanese soul food in LA. She shares her French toast sandwich with cream cheese and marmalade, and her love of jam, which runs deep enough that she dreams of opening her own jam shop. She also opens up about eating out with food allergies, her three-day miso cod disaster and the lobster taco in Hawaii that made…

Matcha has been having a very big moment over the past few years, and as an avid fan of this earthy green tea drink, I’m happy to say there’s little sign of its popularity slowing down any time soon. As it becomes an even bigger part of many people’s daily routines, there appear to be more inventive flavour combinations popping up, comprising fruity blends, dessert-inspired drinks and more. From vibrant purple ube vanilla matcha lattes to earl grey, lavender and CBD, or blondie cookie butter flavours, I’ve made it a personal mission to try as many as I can.The latest…

Forget the same rotation of midweek meals – this month’s plant-based plan takes the family table somewhere new every night, with five vegetarian recipes inspired by different culinary traditions.These recipes have been carefully selected by our editors, drawing on bold, warming flavours that reward a little culinary curiosity. From the tangy notes of Rajasthani cooking to the fiery heat of Sichuan-inspired meals, each dish brings something distinct to the week, all while putting vegetables front and centre.This week, travel from India to Thailand, Mexico, China and the Middle East via a fragrant achari paneer, warming red curry sweet potato &…

Stew is one of the most comforting dishes there is but we’ve taken it to the next level by giving it a cobbler topping with cheddar scones flavoured with thyme and Marmite.Tips for next-level beef cobbler1. Make it chunkyPre-diced stewing beef is often cut too small and breaks down during cooking. Cut the beef yourself to retain large chunks.2. For depth of flavourWhile it’s optional we recommend marinating the beef in the stout, if you have time, for deeper flavour and a meatier taste.3. Back to your rootsFor a built-in vegetable side (and because we love stewed carrots), we’ve upped…

If there’s one thing M&S bakery aisle frequenters (myself included) can’t seem to resist, it’s a Chunked N’ Loaded cookie. These oversized, all-butter bakes have become a regular source of supermarket excitement, with fans rushing to try every new flavour.Now M&S is preparing to launch two more seasonally inspired varieties: the Chunked N’ Loaded Sticky Apple arrives on October 7, while the Chunked N’ Loaded Milk Chocolate, Malt & Caramel cookie will come just in time for Bonfire Night on November 4 – both for £2. If that’s not enough to tempt your tastebuds, there will also be a new…

It’s that time of year that we await with eager anticipation the launch of Christmas sandwiches across supermarkets, coffee shops and stores across the country. From classic fillings such as turkey and stuffing, pigs in blankets and creamy brie and cranberry to modern twists such as Korean-style Christmas sandos and leftover turkey curry wraps, we’ve seen it all. It’s now, in fact, an annual tradition in the Good Food office to test out as many festive sarnies as we can feasibly lay our hands on, so keep your eyes peeled for this year’s lowdown.One new launch on our festive radar…

The countdown to Christmas officially begins with an Advent calendar, and this year’s offerings include the return of a luxury chocolate fan-favourite…Following last year’s sell-out success, Belgian chocolate brand Guylian has brought back its Fairtrade Belgian chocolate calendar (£15.99) for Christmas 2026.The 24-day calendar features 24 of Guylian’s creamy sea chocolates and comes in three flavours:• Six Sea Salt Caramel Seahorses• Six Milk Truffle Seahorses• 12 Original Praliné SeashellsThe Sea Salt Caramel Seahorses combine smooth caramel with a hint of sea salt for a balance of sweetness and richness, while the Original Praliné Seashells feature Guylian’s signature hazelnut praline filling,…

Magnesium is a vital mineral that plays a key role in keeping both our bodies and brains functioning at their best. While it’s often chosen as a supplement to combat tiredness and fatigue, magnesium can also support healthy bones and maintain energy levels. Its benefits also extend to muscle function, making it a common addition to sports drinks and electrolyte-balancing products.While it’s usually possible to meet your magnesium needs through a diet rich in nuts, seeds and leafy green vegetables, some people may choose to take a supplement to boost their intake. Whether you’re addressing a specific deficiency or looking…

Struggling to achieve shatteringly crisp, golden chicken skin? The secret to irresistibly crunchy chicken often lies in the cut you choose, whether you crave juicy thighs for tacos or a crowdpleasing roast chicken for Sunday lunch.To uncover the secrets to the crispiest chicken skin, I spoke to Barney Desmazery, Good Food’s longest-serving member and a true chicken-skin connoisseur.How to get crispy chicken thighs or breast”My best tip is to weigh your chicken down – some people get a steak press, or you can do it by using another pan or a heavy lid. If you’re pan-roasting it, start it in…