Author: Healthy Diet Tips
Get the free Morning Headlines email for news from our reporters across the worldSign up to our free Morning Headlines emailSign up to our free Morning Headlines emailA wellness coach has died after reportedly taking part in a “cleansing ceremony” that uses alternative medicine made from the poisonous skin of an Amazonian tree frog. Kristian Trend, 40, is believed to be the first British victim of the drug, known as Kambo, which is banned from sale in several countries but can be bought legally in the UK. His mother Angie told The Telegraph that she wants the treatment to be…
AUGUSTA, Ga. – Planet Fitness has announced the return of its annual High School Summer Pass program, allowing teenagers to work out for free at any of its more than 2,900 locations across the U.S. and Canada.Now in its sixth year, the initiative aims to help teens prioritize their physical and mental health during the summer months when school is out. Free club access will run from June 1 through Aug. 31.Program perksTeens participating in the summer program will receive free access to:Full club amenities: Complete use of cardio equipment, strength training machines, plate-loaded equipment and stretching spacesExpert guidance: Free…
I absolutely love vegan ice cream. To me, it tastes better than any dairy-based dessert, and there are even more options when you think about the many types of plant and nut milks there are. You can enjoy ice cream with so many different flavors and textures.If this is your first time trying vegan ice cream, prepare to be surprised and delighted. These nine scoopable, creamy, outrageously delicious frozen desserts are 100% plant-based, and they taste so indulgent that traditional ice cream lovers might not believe you when you tell them there’s no cream or eggs involved. Ready for the…
article Caroline Barrett is seen preparing lentil and butter bean salad with roasted veggies and carrot top pesto at Different Drummer’s Kitchen on Tuesday, July 6, 2021 in Guilderland, N.Y. (Photo by Lori Van Buren/Albany Times Union via Getty Images) Researchers have found that changing your diet — even later in life — may slow the aging process in as little as one month. Researchers from the University of Sydney assigned 104 participants aged 65-75 to one of four diets. Two of the diets were omnivorous and included protein from both animals and plants. Two included 70% of protein from…
A new wellness studio has opened in Newman, bringing Pilates, barre and a wider range of fitness options to the Westside as residents seek alternatives to traditional gym workouts.The Reforma Studio, which launched its first location in Los Banos, has expanded into Newman as its second site. The husband‑and‑wife owners said the idea grew from a need they saw in the Central Valley for a space focused on movement, wellness and community support.“My husband and I opened The Reforma Studio in Los Banos after recognizing a need in our community for a wellness and fitness space that offered more than…
A Planet Fitness trainer shares details of a free program allowing teens to work out throughout the summer.
Protein products are everywhere right now – from supermarket shelves lined with high-protein yoghurts, bars and shakes to protein cheeses, bread and even ready meals. Despite the trend, many people are understandably unclear about what protein actually does, how much they should consume and whether it can genuinely help with weight loss.The macronutrient is vital for building and repairing tissues, regulating bodily functions and supporting muscle growth. While it’s often associated with fitness enthusiasts, getting enough protein can be useful for anyone trying to lose weight or maintain a healthy lifestyle. Speaking to GB News, research & innovation scientist at…
During the annual event, which is held in May, employees carry around a small passport and receive stamps from each vendor they visit, says Maria Sands, Munich Re’s head of benefits and retirement savings for North America. They also receive giveaways along the way and a free smoothie for a completed passport. Read: EY Canada supporting employee well-being with expanded wellness reimbursements, financial education sessions Previously, the organization’s financial education initiatives were provided solely by its record keeper and were mainly geared towards the pension plan, she says, noting the organization also provides a group registered retirement savings plan and…
Residents looking to improve their health and have fun this summer are invited to participate in Water Fitness classes at the Fairfield Public Pool. The classes, designed for all ages and fitness levels, promise a stronger body, better health, and more fun through low-impact, high-results workouts.Water Fitness classes will be held every Tuesday and Thursday starting on Tuesday, June 2nd from 7 to 8 p.m. at the Fairfield Public Pool. Each session costs $5 per person.Organizers encourage everyone, regardless of age or fitness background, to join and experience the benefits of water-based exercise. For more information or to reserve a…