Author: Healthy Diet Tips
Creating delicious pizza at home has never been easier thanks to the rise of at-home pizza ovens. With a pizza oven, you can achieve the perfect crust and bubbling toppings that rival the pies served by trained dough slingers using professional-grade equipment.There’s also no need to have a sprawling garden to enjoy pizza making, either. Compact indoor pizza ovens have revolutionised home cooking, offering high-performance results right from your kitchen countertop.Choosing the right pizza oven depends on your space, preferences and budget. I’ve been testing pizza ovens for four years now, but we’ve been putting them to the test for…
Have you been considering upgrading your water filtration system? Well, there’s no time like the present, with Waterdrop filter prices slashed during the Amazon Prime Day sale.From instant hot water for coffee lovers to high-capacity filtration systems, Waterdrop water filters cater to a wide range of needs.You can currently enjoy all the benefits of Waterdrop filters for less, thanks to reduced prices during Amazon’s Prime Day sale. From 23-26 June, you can get up to 38 per cent off a range of filters, perfect for helping you prioritise hydration during the summertime.This Prime Day, you can save even more on…
The Good Food podcastWhat happens when a data scientist quits his job, loses everything to COVID and accidentally becomes one of the biggest food creators on the internet? In this episode, Samuel Goldsmith sits down with Nigel Ng, the man behind Uncle Roger, to talk about his journey from broke comedian microwaving £3 curries to opening restaurants and publishing his debut cookbook. Nigel shares how a lockdown reaction video turned into a global phenomenon, why MSG is the most misunderstood ingredient in your kitchen and what it took to import an $80 flower from Ecuador for a single recipe.Want to…
With temperatures rising to extreme heights, we’ve been exploring the best ways to manage your health and your home during a heatwave. Whether you’re wondering the best foods to eat and drink; how to stay cool at night or how to manage temperatures during the day, you’ll find lots of expert tips and advice in our guides below.A few simple lifestyle changes may help you better cope in high temperatures:Stay hydrated – your fluid needs are higher in hot temperatures because your body will need to replace the fluid lost in sweat. Everyone is at risk of dehydration, but the…
Adequate sleep is essential for both physical and mental wellbeing. Not only does good sleep improve your focus and concentration, it also promotes healing and reduces your risk for a plethora of health conditions.What is sleep hygiene?The term ‘sleep hygiene’ refers to the habits and practices conducive to sleeping well on a regular basis. One of the key principles of sleep hygiene is simply achieving an appropriate amount of sleep for you. Both too much and too little can negatively affect your health, with researchers agreeing between 7-9 hours is the optimal length of shut eye required for the average…
Looking for a way to celebrate Father’s Day on Sunday? Get baking this weekend with our edible gifts and extra special desserts. Treat dad to a classic bake he’s sure to love with our cakes, brownies and cheesecakes.These scrumptious bakes are made with minimal ingredients and are easy enough for beginners.For more inspiration, see our Father’s Day cake recipes and Father’s Day cupcake recipes, or go the extra mile and make dad a homemade card with our Father’s Day card ideas for kids.For a full-blown feast, treat dad to our vegetarian Father’s Day menu, including hearty, picture-perfect mains.Easy Father’s Day…
July is a great time to rest and recharge – while we can’t all afford to go away on long holidays, taking some time out for a low-key picnic in the park, quick paddle in the sea or potter about a garden can be enough to feel revitalised.Gathering and prepping the fruit and vegetables that are available right now can also be a good avenue for contemplation. Got a punnet of cherries to stone, runner beans to slice, blueberries to pick or samphire to forage? Take your time and enjoy the quiet monotony of these tasks in the sunshine, then…
Green goddess dressing is one of those recipes that earns permanent residency in your fridge. This version blends tender herbs, lemon juice, and a touch of anchovy into a creamy, vibrant sauce that’s equal parts bright, savory, and refreshing. Tarragon brings an anise-kissed flavor that makes green goddess unmistakable, while chives lend a savory backbone—for the remaining herbs, use whatever you love or have on hand. Spoon it over crisp lettuces, use it to dress a chicken or tuna salad, spread it on sandwiches, or serve it alongside a platter of crunchy crudités. Once you’ve made a batch, you’ll find…
Two billion cups of coffee are consumed every day, making coffee one of the world’s most popular drinks. But with so many beans, brewing methods and coffee styles available, it can be difficult to know where to start. From the smooth sweetness of arabica to the bold intensity of robusta, every cup begins with a bean that shapes its flavour, aroma and caffeine content. Roasting, grinding and brewing then transforms those beans into everything from a rich espresso to refreshing cold brews.In this guide, we’ll explore the main coffee bean varieties, explain different brewing methods and break down the most…
Red flags, boundaries and unhealthy dynamics often bring to mind romantic relationships, but there has been a growing recognition that these same principles matter just as much in friendships. The warning signs – like putting in all the effort, or feeling like you are in constant competition – can show up in any relationship, whether with a partner, friend or family member. To help you spot these patterns and know what to do if you see them in your friendships, we asked psychologists for their insights.Meet the experts Dr. Louise Goddard-Crawley, a chartered psychologist Hendrix Hammond, a consultant relationship…